Learn the art of mindfulness to enhance your awareness of being more present. Discover how to be more realistic in your approach to the new year and have consistency in reaching your goals.
FREE for enrolled patients, active members, ongoing, or balance participants at Sound Medical Weight Loss. Non-members are welcome and there is a $20 class fee that can be paid after registration is complete.
If you are unsure if you are an enrolled or active member we will check after registration is complete.
Thank you! We look forward to having you in class! |
